I was fortunate to spend an hour chatting with author, pediatrician, podcaster, coach, and public speaker Dr. Yami to pick her brain all about eating a plant based diet. She was so informed and had terrific advice and suggestions for parents with regards to kids eating not only a plant-based diet but also tips on guiding kids to eating a healthy diet. Dr. Yami gave information and ideas about how to get them to want to do this and follow through with wanting to eat a healthier diet. She also ... Continue Reading...
Smoked Paprika and Italian Breaded Chicken Breast
Smoked Paprika and Italian Breaded Chicken Breast is an easy recipe that keeps the chicken moist while adding delicious flavors to the outer crust. Smoked? Yes! I do mean smoked paprika! How fun is this spice!! Plus, this is such a simple quick prep recipe that doesn't require much work for the prep and can be prepared in a short amount of time. Have chicken breasts in the fridge but not sure what to do with them? Try out this recipe. My family adores this recipe and it delivers a juicy ... Continue Reading...
Crockpot Mulled Wine with Apples
The special food and drinks we enjoy around the holidays are part of what makes the holidays so festive and fun. Sharing good food and drinks with family and friends is a huge part of what makes holiday food so satisfying, and memorable. Yummy food and drinks enrich our time with the people in our lives so using scrumptious recipes only serves to make holiday celebrations even better. Crockpot Mulled Wine with Apples for the Holidays is such a delicious way to enjoy a celebratory beverage with ... Continue Reading...
Air Fryer Yogurt Quiche
Looking for a meal that is easy to compile and delicious? This Air Fryer Yogurt Quiche Recipe is exactly that! Even my thirteen-year-old loves this quiche and said it's his favorite quiche recipe I've created so far. It's a quick prep then pop it in your air fryer, ready in about 50 minutes. This recipe is low in fat and high in protein as well. This website uses affiliate links. Please see the disclaimer page for more details. Thank you! I'm creating a quiche cookbook so I've been ... Continue Reading...
Mega Veggie Quiche Recipe
Hey! Welcome to my site! I'm excited to share this Mega Veggie Quiche Recipe with you! It's loaded with so many vegetables yet they aren't even noticeable! Who will like this quiche? Both people who like veggies and those who don't. This quiche is for all because it's loaded with vegetables! What a great way to get stocked up on veggies in your diet right away in the morning than with a Mega Veggie Quiche that is filled with vegetables. This recipe is low in carbs too, and the veggies are the ... Continue Reading...
Italian Garlic Bread Quiche Recipe
Have you ever been staring at leftovers from a meal and got inspired? This is odd, I know. However, it recently happened to me. My oldest son is eating less bread because he is doing weight-lifting and he is trying to eat in a very healthy way these days. This change is impacting what we have leftover after family meals. So, there I stood in my kitchen wondering what on Earth do I do with all this leftover garlic bread? I could just throw it away. No. I could try to get us to eat it all. That's ... Continue Reading...
Hawaiian Bread Spinach Quiche
I love to combine foods I love in new recipes, like this one where I combine cheese, Hawaiian bread, ham, and spinach. It's a delicious easy to make recipe that really celebrates the unique sweet taste of Hawaiian bread while delivering a good amount of protein and spinach. Meat-eaters seem to love ham on Hawaiian bread, so to make this Hawaiian Bread Spinach Quiche a hybrid recipe, I've added ham chunks to half the pan. This is the type of recipe that works great for my split table family of ... Continue Reading...
Easy Sweet Cream Pancakes from scratch
This is very easy to make easy sweet cream pancakes recipe. It's so tasty with a rich yummy flavor. I took my buttermilk pancake recipe and converted it over to sweet cream and the results were amazing! They are so good! We did a taste test at my home, all five of us liked the sweet cream pancakes over the buttermilk. It's a winner! This delightful recipe is perfect for breakfast or brunch, or even lunch for dinner. They are also great leftover, simply microwave them to warm them up. Try out my ... Continue Reading...
Microwave Quiche for One Person
Want a quick meal for one person that's super easy to make, versatile, and full of healthy ingredients and protein? Try this simple recipe for a Mini Mug Microwave Quiche for one. This microwave quiche is very customizable and the potential for variation is huge. Being a vegetarian, eggs are an important source of protein for me. Sometimes I need a boost of protein, or I just need an entree that works for me that is easy, for instance, if the rest of my family is eating a meat meal that doesn't ... Continue Reading...
Heart Shaped Biscuits for Valentine’s Day
Simple joys make for happy days. Often it's the little things that make our day, like these easy heart shaped biscuits for Valentine's Day or for every day. This simple recipe is so easy to do that you could do it with very little effort and last minute. It's so easy that young kids can even help. With the quick press of a cookie cutter on flattened biscuits you get heart shaped biscuits. Presto! Simple. Good. Fun. Kid pleasing too! This website uses affiliate links. Please see the disclaimer ... Continue Reading...
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