It's a struggle to keep weight off for women in their forties and beyond... that's a fact! I'm in my forties and still menstruating, but I know I'm approaching menopause. I saw on Instagram that women in their premenopausal state could start to have menopausal symptoms, such as the so-called menopausal belly pooch. A pouchy belly is not what I wanted. In fact, I'd been trying to lose weight, but it had become something that wasn't as easy as it once had been for me. I'd been working out more ... Continue Reading...
Easter Scavenger Hunts For Kids Printables
I started an Easter Scavenger Hunt tradition with my kids on Easter mornings when they were younger. I wanted to give them another fun activity that the elementary-aged kids would also enjoy. Hunting for eggs is fun, but I thought, why not add in another layer to Easter by adding a scavenger hunt? I created a series of little riddles they had to solve which led them around the house, Easter Bunny driven. The notes brought them through the hunt until they found an Easter gift at the end. Today, ... Continue Reading...
Plant Based Diets for Kids and Adults with Dr. Yami
I was fortunate to spend an hour chatting with author, pediatrician, podcaster, coach, and public speaker Dr. Yami to pick her brain all about eating a plant based diet. She was so informed and had terrific advice and suggestions for parents with regards to kids eating not only a plant-based diet but also tips on guiding kids to eating a healthy diet. Dr. Yami gave information and ideas about how to get them to want to do this and follow through with wanting to eat a healthier diet. She also ... Continue Reading...
Smoked Paprika and Italian Breaded Chicken Breast
Smoked Paprika and Italian Breaded Chicken Breast is an easy recipe that keeps the chicken moist while adding delicious flavors to the outer crust. Smoked? Yes! I do mean smoked paprika! How fun is this spice!! Plus, this is such a simple quick prep recipe that doesn't require much work for the prep and can be prepared in a short amount of time. Have chicken breasts in the fridge but not sure what to do with them? Try out this recipe. My family adores this recipe and it delivers a juicy ... Continue Reading...
8 Comfort Gifts for Women
Wondering what to buy for that busy woman in your life? Something that provides comfort is ideal. There are so many gifts that could fall into this category and I'm sharing my favorites this season. I hope you find these ideas very helpful as you shop for the women in your life. Comfort gifts for women include such things as comfortable clothes and items that help them relax, and feel good. Make pleasure a priority for her! Make pleasure easy for her by providing her with these gifts. She will ... Continue Reading...
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