Healthy Pumpkin Muffins Low Sugar Recipe
This recipe is so moist and tasty! It is a low sugar recipe for¬†Healthy Pumpkin Muffins. I love fall for special pumpkin flavored foods. You will love this healthier recipe that does not use sugar, but uses Keystone Pantry allulose (a rare natural sugar with 95% fewer calories than sugar…can ya give me a YAY).¬† This recipe uses applesauce and avocado to help it be the moistest it can be and it works fantastically! A great pumpkin recipe for breakfast, brunch, snack, dessert, plus the Thanksgving table. An easy recipe!
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Cook Time
  1. Combine the dry ingredients together into a large bowl and stir: 2 c. self-rising flour, 1 c. Keystone Pantry Allulose, 2 tsp. cinnamon, 1/4 tsp. cardamon, and 1/2 tsp. salt.
  2. Combine wet ingredients together in a separate bowl: 1 can pureed pumpkin, 1/2 c. applesauce, and 2 ounces mashed avocado. Stir.
  3. Combine wet and dry ingredients together and stir. Scramble 2 eggs with 3 Tbsp. skim milk and stir into the batter.
  4. Add 1/2 c. melted and cooled butter. Stir.
  5. Stir in 1 c. white chocolate chips.
  6. Fill up muffin tins, already sprayed with cooking spray, to about the top with batter. Bake at 400 degrees for about 37-38 minutes. Let cool.
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