Kids Favorite Smoothie
Delicious, easy nutritious snack or light meal. A great option to satisfy the sweet tooth without eating junk food. So easy an quick parents can make before school or kids can make even it on their own. A fast meal before school or an after-school snack. Super easy, quick and yummy.
Ingredients
- 1/2 cup frozen blueberries
- 5 frozen strawberries
- 1/2 banana sliced
- 1/4 cup apple juice
- 4 tablespoons strawberry yogurt
Instructions
- Combine frozen blueberries, frozen strawberries, banana slices, apple juice, and strawberry yogurt in a food processor.
- Puree in a food processor for 1 minute or until all the chunks are smooth.
- Pour into a glass and enjoy!
Notes
Why I make Smoothies
As a mom, I love to feed my kids smoothies for several reasons. My kids get protein and calcium from the yogurt, They get a variety of fruits all in one glass plus vitamins and fiber. I can keep the fruits in the freezer long term for convenience. It's also a healthy breakfast I can make quickly in the morning before school or as an after school snack.Other Recipe Ideas
We also like to try different fruits or other flavored yogurts in the smoothies. Another favorite smoothie in our house substitutes vanilla yogurt for the strawberry yogurt in this recipe. You could also experiment with different fruit juices like orange juice or grape juice. It's so good the kids feel like they are eating a treat. I love that! I hope you and your kids love this easy recipe that provides a healthy food in a fast manner. If you like this recipe, pin it for later. Enjoy!
Tried this recipe?Let us know how it was!