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Avocado Corn Salad with tomatoes. A simple prep side dish.

Avocado Corn Salad with Tomatoes

This tasty low carb salad is full of healthy vegetables and protein-packed fresh mozzarella cheese. White wine vinegar and minced garlic flavor the salad while a diced jalapeno adds spicy zing. This vegetable slaw makes a delicious side dish. This is an easy prep salad perfect for anytime of year. Add fresh corn on the cob in the summer for extra sweetness for the salad.
Prep Time 10 mins
Total Time 10 mins
Course Salad
Cuisine American
Servings 6 people
Calories 151 kcal

Equipment

  • knives
  • cutting board
  • spoon

Ingredients
  

  • 1 avocado peeled and chopped
  • 11 ounces corn canned or fresh
  • 2 tbsp white wine vinegar
  • 1 tsp garlic minced
  • 2 tomatoes medium sized, chopped
  • 2/3 cup fresh mozzarella cheese cut up
  • 1 jalapeno diced in food processor

Instructions
 

  • Cut up fresh mozzarella, avocado, and tomatoes.
  • Use a food processor to dice jalapeno pepper (cut and deseed first)
  • Add corn, avocado, tomatoes, jalapeno, and mozzzarella cheese to a large bowl
  • Add the white wine vinegar to a small bowl and add minced garlic. Stir.
  • Pour white wine and garlic mixture over vegetables and cheese. Stir to coat.
  • Serve immediately or store in the fridge until ready to serve the dish.

Nutrition

Calories: 151kcalCarbohydrates: 16gProtein: 6gFat: 9gSaturated Fat: 2gCholesterol: 10mgSodium: 83mgPotassium: 382mgFiber: 4gSugar: 4gVitamin A: 636IUVitamin C: 15mgCalcium: 71mgIron: 1mg
Keyword corn and tomato salad
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